Every now and then I have to shock my clients back into reality. They are living in a fantasy world that allows them to continue to self-harm or not get well.
Which ones of these reality checks are obvious to you and which ones are things you have zero clue how to manage in your life?
Reality Check #1- You Must Stop Rescuing People.
Reality Check #2- You Have a Right to Not Care
Reality Check #3-You Have to Stop Bargaining For Love
Reality Check #4-You Can Learn How to Emotionally Detach
Reality Check #5-You Can Learn How to Feel Worthy
Reality Check #6-You Can Learn to Respect Yourself
Are any of these check points issues for you right now?
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